The race, in three figures
The race, in words
Luke Johnson finished 568th of 1,600 men in the Open division at Birmingham 2025, in 1:19:47, faster than 65% of the field.
The sandbag lunges were where this race was made, 1:07 ahead of the median. The wall balls cost the most time: 0:31 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:15v median −0:04
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Block 02 7:01Running 2 4:24v median −0:10
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Block 03 10:18Running 3 4:47v median −0:07
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Block 04 9:38Running 4 4:35v median −0:22
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Block 05 9:53Running 5 4:52v median −0:17
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Block 06 6:24Running 6 4:31v median −0:26
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Block 07 8:38Running 7 4:31v median −0:26
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Block 08 12:28Running 8 4:32v median −0:41
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.