The race, in three figures
The race, in words
1:24:26 at Birmingham 2025 put Heather Redmond 236th of 829 women in the Open division, ahead of 72% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 58% on the runs. The race faded late: the second half went 2:46 worse against the middle of the field than the first. Quick through the roxzone: 5:38, ahead of 88% of the field.
The field ran 4:33 faster at Birmingham 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:22v median −0:37
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Block 02 7:12Running 2 4:42v median −0:30
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Block 03 9:41Running 3 5:24v median −0:04
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Block 04 11:26Running 4 5:18v median −0:13
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Block 05 10:53Running 5 5:28v median −0:12
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Block 06 7:09Running 6 5:18v median −0:14
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Block 07 10:55Running 7 6:08v median +0:36
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Block 08 11:41Running 8 5:49v median +0:05
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.