Oliver Canlett & Richard Malpass — Birmingham

The race, in three figures

Field beaten

94%

Runs

91%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

6/189

Rank

Biggest loss

50m Sled Push

−0:11

v median

46/189

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 4:25

27/189
v median −0:46

1000m SkiErg 3:47

31/189
v median −0:13
Block 02 5:17

Running 2 3:39

13/189
v median −0:45

50m Sled Push 1:38

46/189
v median −0:11
Block 03 6:46

Running 3 3:48

15/189
v median −0:54

50m Sled Pull 2:58

53/189
v median −0:21
Block 04 6:21

Running 4 3:49

15/189
v median −0:57

80m Burpee Broad Jump 2:32

33/189
v median −0:43
Block 05 8:02

Running 5 3:51

15/189
v median −1:04

1000m Row 4:11

39/189
v median −0:16
Block 06 5:16

Running 6 3:52

17/189
v median −0:55

200m Farmers Carry 1:24

24/189
v median −0:15
Block 07 6:12

Running 7 3:50

14/189
v median −0:58

100m Sandbag Lunges 2:22

6/189
v median −1:01
Block 08 7:32

Running 8 3:51

16/189
v median −0:56

Wall Balls 3:41

18/189
v median −0:40

Where the race went

Run total: 31:00
Stations: 22:33
Roxzone: 4:30
Best run lap: 3:39

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:46

0:14 0:32

B2 · 50m Sled Push

0:40

0:09 0:31

B3 · 50m Sled Pull

0:41

0:04 0:37

B4 · 80m Burpee Broad Jump

0:17

0:11 0:06

B5 · 1000m Row

0:34

0:18 0:16

B6 · 200m Farmers Carry

0:46

0:30 0:16

B7 · 100m Sandbag Lunges

0:49

0:33 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Men · n = 189