The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Josh Mackintosh & Neil Brunt crossed the line in 1:02:18: 30th of 189 men's teams, faster than 84% of the field.
The burpee broad jumps were the standout, 0:31 quicker than the median and 49th of 189. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 4:42v median −0:29
-
Block 02 5:34Running 2 4:03v median −0:21
-
Block 03 7:01Running 3 4:10v median −0:32
-
Block 04 6:56Running 4 4:12v median −0:34
-
Block 05 8:22Running 5 4:16v median −0:39
-
Block 06 5:49Running 6 4:09v median −0:38
-
Block 07 7:10Running 7 4:08v median −0:40
-
Block 08 8:23Running 8 4:14v median −0:33
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 189
A pace, not a person: at every mat, the middle of the 189 men's teams who finished.