The race, in three figures
The race, in words
Heather Thompson-Cooke finished 84th of 380 women in the Open division at Birmingham 2025, in 1:25:20, faster than 78% of the field.
The wall balls were the standout, 2:12 quicker than the median and 25th of 380. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:12v median +0:05
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Block 02 7:35Running 2 5:02v median −0:15
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Block 03 10:35Running 3 5:20v median −0:15
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Block 04 10:56Running 4 5:11v median −0:26
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Block 05 10:40Running 5 5:24v median −0:23
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Block 06 7:16Running 6 5:13v median −0:25
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Block 07 9:40Running 7 5:11v median −0:26
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Block 08 10:07Running 8 5:17v median −0:31
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.