The race, in three figures
The race, in words
Adele Myers finished 447th of 748 women in the Open division at Birmingham 2025, in 1:37:49.
The wall balls were the standout, 0:30 quicker than the median and 295th of 748. On the sled pull the field had the edge, by 1:56. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
The field ran 1:46 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:22v median +0:14
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Block 02 8:13Running 2 5:31v median +0:14
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Block 03 13:30Running 3 5:37v median +0:02
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Block 04 13:07Running 4 5:51v median +0:13
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Block 05 11:55Running 5 6:11v median +0:22
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Block 06 8:28Running 6 6:02v median +0:25
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Block 07 10:56Running 7 6:14v median +0:35
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Block 08 12:46Running 8 6:33v median +0:39
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.