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Cardiff / HYROX / Season 7 (2024/25)

Adele Myers

GBR W 30-34 n = 587
Finish · net time
1:52:56
+22:47 v median 1:30:09
Women
534/587
30-34
93/105
Field beaten
9%

The race, in three figures

Biggest gain
Wall Balls
+0:08
v median
315/587
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
432/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:36
    Running 1 8:00
    v median +2:23
    1000m SkiErg 5:36
    v median +0:20
  2. Block 02 8:50
    Running 2 5:51
    v median +0:37
    50m Sled Push 2:59
    v median +0:31
  3. Block 03 12:18
    Running 3 6:06
    v median +0:38
    50m Sled Pull 6:12
    v median +1:03
  4. Block 04 16:32
    Running 4 8:19
    v median +2:49
    80m Burpee Broad Jump 8:13
    v median +1:10
  5. Block 05 14:50
    Running 5 8:45
    v median +3:06
    1000m Row 6:05
    v median +0:39
  6. Block 06 11:14
    Running 6 8:35
    v median +3:03
    200m Farmers Carry 2:39
    v median +0:25
  7. Block 07 13:35
    Running 7 8:34
    v median +3:00
    100m Sandbag Lunges 5:01
    v median +0:19
  8. Block 08 16:02
    Running 8 9:54
    v median +3:22
    Wall Balls 6:08
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:40
0:15 0:25
B5 · 1000m Row
1:19
0:18 1:01
B6 · 200m Farmers Carry
1:09
0:35 0:34
B7 · 100m Sandbag Lunges
1:27
0:35 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:10 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587