The race, in three figures
The race, in words
1:41:22 at Birmingham 2025 put Sara Barnes 493rd of 748 women in the Open division.
Legs and stations told different stories: 55% of the field beaten on the runs, 23% on the stations. The sled push was the standout, 0:44 quicker than the median and 92nd of 748. If there was time left out there, it was on the sled pull, 2:47 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:42v median −0:26
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Block 02 7:13Running 2 4:55v median −0:22
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Block 03 14:03Running 3 5:19v median −0:16
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Block 04 14:30Running 4 5:38v median +0:00
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Block 05 11:48Running 5 5:53v median +0:04
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Block 06 7:56Running 6 5:27v median −0:10
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Block 07 10:51Running 7 5:40v median +0:01
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Block 08 15:24Running 8 6:16v median +0:22
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.