The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Matt Aspin crossed the line in 1:18:00: 575th of 1,821 men, faster than 68% of the field.
Nowhere gained more than the burpee broad jumps: 1:09 on the median.
The field ran 3:26 faster at Birmingham 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:02v median −0:15
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Block 02 7:58Running 2 4:17v median −0:15
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Block 03 9:14Running 3 4:30v median −0:22
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Block 04 8:54Running 4 4:26v median −0:26
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Block 05 9:37Running 5 4:48v median −0:15
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Block 06 6:37Running 6 4:26v median −0:26
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Block 07 9:44Running 7 4:28v median −0:24
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Block 08 11:22Running 8 4:50v median −0:17
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.