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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Matt Aspin

GBR M 30-34 n = 1206
Finish · net time
1:23:44
+3:28 v median 1:20:16
Men
716/1206
30-34
191/284
Field beaten
41%

The race, in three figures

Field beaten
24%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
143/1206
Rank
Biggest loss
50m Sled Pull
+0:21
v median
771/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:15
    v median +0:45
    1000m SkiErg 4:06
    v median −0:10
  2. Block 02 8:03
    Running 2 5:55
    v median +1:01
    50m Sled Push 2:08
    v median −0:17
  3. Block 03 10:44
    Running 3 6:07
    v median +0:55
    50m Sled Pull 4:37
    v median +0:21
  4. Block 04 9:31
    Running 4 5:51
    v median +0:37
    80m Burpee Broad Jump 3:40
    v median −1:28
  5. Block 05 10:24
    Running 5 6:02
    v median +0:43
    1000m Row 4:22
    v median −0:13
  6. Block 06 7:56
    Running 6 5:57
    v median +0:41
    200m Farmers Carry 1:59
    v median +0:01
  7. Block 07 10:42
    Running 7 5:43
    v median +0:27
    100m Sandbag Lunges 4:59
    v median +0:03
  8. Block 08 12:28
    Running 8 6:31
    v median +0:48
    Wall Balls 5:57
    v median −0:06

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
1:07
0:12 0:55
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206