Amelia Ellery & Emily Meakin — Birmingham

The race, in three figures

Field beaten

95%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

5/92

Rank

Biggest loss

1000m SkiErg

−0:18

v median

12/92

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 4:57

11/92
v median −0:49

1000m SkiErg 4:16

12/92
v median −0:18
Block 02 5:49

Running 2 4:05

5/92
v median −0:48

50m Sled Push 1:44

4/92
v median −0:52
Block 03 8:03

Running 3 4:20

5/92
v median −0:55

50m Sled Pull 3:43

5/92
v median −1:04
Block 04 7:26

Running 4 4:21

6/92
v median −0:52

80m Burpee Broad Jump 3:05

18/92
v median −0:46
Block 05 8:52

Running 5 4:19

6/92
v median −1:00

1000m Row 4:33

10/92
v median −0:26
Block 06 5:41

Running 6 4:17

5/92
v median −1:02

200m Farmers Carry 1:24

1/92
v median −0:35
Block 07 7:36

Running 7 4:21

7/92
v median −0:54

100m Sandbag Lunges 3:15

12/92
v median −0:51
Block 08 8:03

Running 8 4:08

2/92
v median −1:06

Wall Balls 3:55

19/92
v median −0:35

Where the race went

Run total: 34:45
Stations: 25:55
Roxzone: 4:56
Best run lap: 4:05

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:55

0:15 0:40

B2 · 50m Sled Push

0:47

0:10 0:37

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

0:12

0:08 0:04

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:53

0:26 0:27

B7 · 100m Sandbag Lunges

0:54

0:34 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 92

A pace, not a person: at every mat, the middle of the 92 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE12

Measured against

Women · n = 92