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Athlete United Kingdom

Amelia Ellery

Amelia Ellery has raced HYROX 24 times at 18 events since 2024, in 6 categories, most often the women's Doubles Open (9). The fastest of 9 in the women's Doubles Open is 1:04:39 at Birmingham 2025, a top-10% finish: 8th of 1,111 women's teams. Finished in the top 10% of the field 10 times.

Best finish, by category
Doubles Open · Women
1:04:39
Birmingham 2025
Doubles Pro · Women
1:05:31
Birmingham 2025
Individual Open · Women
1:15:55
Perth 2026
Doubles Open · Mixed
1:03:42
Birmingham 2026

Progress against the field

Between Dublin 2025 and London Olympia 2026, Amelia Ellery lost 1:00 to the field.

Over the same races everyone got 1:01 quicker, so 0:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

24 races · 18 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:03:42 PB
    25/560
    Beat 96%
  2. Perth
    21 Aug 2026
    Doubles Open · Women
    1:08:26
    15/306
    Beat 95%
  3. Perth
    21 Aug 2026
    Individual Open · Women
    1:15:55 PB
    40/519
    Beat 92%
  4. Cardiff
    29 Apr 2026
    Relay · Women
    1:21:39
    33/75
    Beat 56%
  5. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:10:43
    61/862
    Beat 93%
  6. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:09:19
    24/554
    Beat 96%
  7. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:16:50
    11/180
    Beat 94%
    ↑ 132 days after Dublin 2025 1:00 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock looks better than it was: the race was 1:01 faster for everyone, which leaves this 1:00 behind the field.

    Compare these two →
  8. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:09:36
    10/34
    Beat 71%
  9. Manchester
    21 Jan 2026
    Relay · Mixed
    58:58
    4/71
    Beat 94%
  10. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:18:53
    171/339
    Beat 50%
  11. Dublin
    12 Nov 2025
    Individual Open · Women
    1:16:51
    84/539
    Beat 84%
  12. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:04:39 PB
    8/1111
    Beat 99%
  13. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:12
    205/904
    Beat 77%
  14. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:05:31 PB
    4/92
    Beat 96%
  15. Berlin
    16 May 2025
    Doubles Open · Women
    1:05:02
    22/541
    Beat 96%
  16. London
    3 May 2025
    Relay · Women
    1:09:44
    18/141
    Beat 87%
  17. Glasgow
    12 Mar 2025
    Relay · Women
    1:03:18
    3/49
    Beat 94%
  18. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:19:51
    150/853
    Beat 82%
  19. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:15:05
    31/257
    Beat 88%
    ↑ 259 days after Copenhagen 2024, with Lauren Harris 0:37 better than the field Why ↓

    The race was 0:14 slower for everyone and the clock still says 0:23 faster: 0:37 gained on the field.

    Compare these two →
  20. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:19:20
    36/75
    Beat 52%
  21. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:15:28
    95/247
    Beat 62%
  22. Melbourne
    Date unknown
    Relay · Women
    1:01:30
    3/201
    Beat 99%
  23. Melbourne
    Date unknown
    Doubles Pro · Women
    1:05:50
    33/309
    Beat 89%
  24. Melbourne
    Date unknown
    Doubles Open · Women
    1:14:11
    106/1039
    Beat 90%

Personal bests, by station

4:00
Birmingham 2026
1:19
Birmingham 2025
2:58
London Olympia 2026
2:10
Melbourne 2025
4:15
Birmingham 2026
1:23
Birmingham 2025
2:35
Birmingham 2025
2:03
Berlin 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:15
50m Sled Push
3:01 1:19
50m Sled Pull
4:58 2:58
80m Burpee Broad Jump
5:38 2:10
1000m Row
5:21 4:32
200m Farmers Carry
2:18 1:23
100m Sandbag Lunges
4:55 2:35
Wall Balls
6:06 2:03