The race, in three figures
The race, in words
Laura Payne & Hannah Stone finished 21st of 92 women's teams in the Doubles Pro division at Birmingham 2025, in 1:13:11, faster than 77% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 19th of 92. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 5:21, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:44v median −0:02
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Block 02 7:01Running 2 4:40v median −0:13
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Block 03 9:06Running 3 4:55v median −0:20
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Block 04 8:35Running 4 4:56v median −0:17
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Block 05 9:32Running 5 4:46v median −0:33
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Block 06 6:28Running 6 4:52v median −0:27
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Block 07 8:23Running 7 4:56v median −0:19
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Block 08 8:51Running 8 4:49v median −0:25
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 92
A pace, not a person: at every mat, the middle of the 92 women's teams who finished.