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Athlete United Kingdom

Laura Payne

Since 2024, Laura Payne has raced HYROX 12 times at 8 events across 5 categories, the women's Doubles Pro most often (5). 1:10:03 at Cardiff 2026 is the fastest of 5 in the women's Doubles Pro, 45th of 196 women's teams and ahead of 77% of the field. With Hannah Jones both times, that is 2:28 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Pro · Women
1:10:03
Cardiff 2026
Individual Pro · Women
1:22:39
London Excel 2025
Doubles Open · Women
1:14:56
Cardiff 2026
Doubles Open · Mixed
1:21:19
Cardiff 2026
Individual Open · Women
1:16:15
Cardiff 2025

Progress against the field

Laura Payne has gained 3:22 on the field from Cardiff 2025 to London Excel 2025.

The clock says 6:38 faster, but the races themselves got 3:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:14
    81/585
    Beat 86%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:14:56 PB
    125/862
    Beat 86%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:21:19 PB
    177/361
    Beat 51%
  4. Cardiff
    29 Apr 2026
    Doubles Pro · Women
    1:10:03 PB
    45/196
    Beat 77%
  5. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:11:14
    88/314
    Beat 72%
  6. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:22:39 PB
    116/283
    Beat 59%
    ↑ 188 days after Cardiff 2025 3:22 better than the field Why ↓

    6:38 faster on the clock, and the race was 3:16 faster for everyone, so 3:22 of it was this athlete.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:13:11
    21/92
    Beat 77%
  8. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:13:04
    9/46
    Beat 80%
  9. Cardiff
    30 May 2025
    Individual Pro · Women
    1:29:17
    56/113
    Beat 50%
  10. Cardiff
    30 May 2025
    Individual Open · Women
    1:16:15 PB
    79/587
    Beat 87%
  11. London
    3 May 2025
    Doubles Pro · Women
    1:12:31
    61/233
    Beat 74%
  12. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:23:08
    57/118
    Beat 52%

Personal bests, by station

4:03
London Olympia 2026
1:35
Birmingham 2026
2:51
Cardiff 2026
2:56
London Olympia 2026
4:25
London Olympia 2026
1:32
Cardiff 2025
2:50
Birmingham 2026
3:35
Birmingham 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:03
50m Sled Push
4:45 1:35
50m Sled Pull
6:32 3:15
80m Burpee Broad Jump
5:33 2:56
1000m Row
5:22 4:25
200m Farmers Carry
3:07 1:32
100m Sandbag Lunges
4:27 2:50
Wall Balls
5:02 3:35