Alexandra Cook & Molly Gough — Birmingham

The race, in three figures

Field beaten

25%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

20/92

Rank

Biggest loss

50m Sled Pull

+0:52

v median

71/92

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 6:16

64/92
v median +0:30

1000m SkiErg 4:35

52/92
v median +0:01
Block 02 7:58

Running 2 5:17

59/92
v median +0:24

50m Sled Push 2:41

53/92
v median +0:05
Block 03 11:14

Running 3 5:35

61/92
v median +0:20

50m Sled Pull 5:39

71/92
v median +0:52
Block 04 9:01

Running 4 5:46

63/92
v median +0:33

80m Burpee Broad Jump 3:15

20/92
v median −0:36
Block 05 10:54

Running 5 5:49

62/92
v median +0:30

1000m Row 5:05

60/92
v median +0:06
Block 06 9:17

Running 6 7:29

90/92
v median +2:10

200m Farmers Carry 1:48

26/92
v median −0:11
Block 07 9:34

Running 7 5:47

65/92
v median +0:32

100m Sandbag Lunges 3:47

30/92
v median −0:19
Block 08 10:43

Running 8 5:39

58/92
v median +0:25

Wall Balls 5:04

69/92
v median +0:34

Where the race went

Run total: 47:35
Stations: 31:54
Roxzone: 6:23
Best run lap: 5:17

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

1:09

0:21 0:48

B2 · 50m Sled Push

0:57

0:13 0:44

B3 · 50m Sled Pull

0:48

0:03 0:45

B4 · 80m Burpee Broad Jump

0:22

0:14 0:08

B5 · 1000m Row

0:50

0:21 0:29

B6 · 200m Farmers Carry

0:57

0:33 0:24

B7 · 100m Sandbag Lunges

1:20

0:48 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 92

A pace, not a person: at every mat, the middle of the 92 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIE12

Measured against

Women · n = 92