The race, in three figures
The race, in words
1:31:26 at Birmingham 2025 put Natalie Phillips & Katharine Forwood 75th of 92 women's teams in the Doubles Pro division.
The sled pull cost the most time: 0:51 slower than the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first. The roxzone cost time: 8:47, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:50Running 1 6:50v median +1:04
-
Block 02 8:35Running 2 5:32v median +0:39
-
Block 03 11:42Running 3 6:04v median +0:49
-
Block 04 10:22Running 4 6:08v median +0:55
-
Block 05 10:49Running 5 5:50v median +0:31
-
Block 06 7:54Running 6 5:57v median +0:38
-
Block 07 10:38Running 7 5:48v median +0:33
-
Block 08 10:57Running 8 5:48v median +0:34
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 92
A pace, not a person: at every mat, the middle of the 92 women's teams who finished.