The race, in three figures
The race, in words
1:06:16 at Birmingham 2025 put Kirsty Jones & Rachel Ackers 24th of 163 women's teams in the Doubles Pro division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Time in the roxzone, 4:57, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:44v median −0:44
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Block 02 6:22Running 2 4:14v median −0:29
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Block 03 8:17Running 3 4:25v median −0:34
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Block 04 6:50Running 4 4:21v median −0:45
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Block 05 9:15Running 5 4:26v median −0:35
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Block 06 6:15Running 6 4:30v median −0:29
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Block 07 7:20Running 7 4:34v median −0:28
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Block 08 8:06Running 8 4:33v median −0:26
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women's teams who finished.