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Athlete United Kingdom

Rachel Ackers

Since 2022, Rachel Ackers has raced HYROX 10 times at 9 events across 5 categories, the women's Individual Pro most often (5). The fastest of 5 in the women's Individual Pro is 1:11:40 at Birmingham 2026, 41st of 280 women, faster than 85% of the field. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Women
1:11:40
Birmingham 2026
Doubles Open · Women
1:07:03
Las Vegas 2022
Doubles Open · Mixed
59:38
Birmingham 2026
Doubles Pro · Women
1:06:16
Birmingham 2025
Individual Open · Women
1:08:29
Glasgow 2023

Progress against the field

Rachel Ackers has gained 6:53 on the field from Glasgow 2026 to Birmingham 2026.

Over the same races everyone got 0:45 quicker, so 7:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    59:38 PB
    11/560
    Beat 98%
  2. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:11:40 PB
    41/280
    Beat 85%
    ↑ 234 days after Glasgow 2026 6:53 better than the field Why ↓

    6:53 better than the field: 7:38 faster on the clock, against 0:45 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:19:18
    27/75
    Beat 64%
  4. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:06:16 PB
    24/163
    Beat 85%
  5. Cardiff
    30 May 2025
    Individual Pro · Women
    1:20:03
    23/113
    Beat 80%
  6. Manchester
    9 Nov 2024
    Individual Pro · Women
    1:16:09
    17/83
    Beat 80%
  7. Glasgow
    11 Feb 2023
    Individual Open · Women
    1:08:29 PB
    12/442
    Beat 97%
  8. Las Vegas
    14 May 2022
    Doubles Open · Women
    1:07:03 PB
    18/64
    Beat 72%
  9. Manchester
    29 Jan 2022
    Doubles Open · Women
    1:10:07
    16/129
    Beat 88%
  10. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:19:33
    156/330
    Beat 53%

Personal bests, by station

3:56
Birmingham 2026
1:36
Manchester 2022
2:36
Birmingham 2026
2:17
Birmingham 2026
4:17
Birmingham 2026
1:29
Manchester 2022
2:17
Birmingham 2026
2:31
Las Vegas 2022

Station by station, race by race

Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:05
50m Sled Push
4:48 1:36
50m Sled Pull
6:57 3:29
80m Burpee Broad Jump
4:32 2:35
1000m Row
5:34 4:31
200m Farmers Carry
2:38 1:29
100m Sandbag Lunges
4:28 2:54
Wall Balls
7:40 2:31