The race, in three figures
The race, in words
In the Doubles Pro division at Birmingham 2025, Naomi Lawrence & Ruth Rodgers crossed the line in 1:13:09: 59th of 163 women's teams, faster than 64% of the field.
If there was time left out there, it was on the sled push, 0:42 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:17v median −0:11
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Block 02 7:44Running 2 4:28v median −0:15
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Block 03 9:02Running 3 4:47v median −0:12
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Block 04 8:29Running 4 4:48v median −0:18
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Block 05 9:43Running 5 4:55v median −0:06
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Block 06 6:28Running 6 4:38v median −0:21
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Block 07 8:36Running 7 4:43v median −0:19
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Block 08 8:33Running 8 4:41v median −0:18
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women's teams who finished.