Daniel Hall & Benjamin Dyer — Birmingham

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

108/189

Rank

Biggest loss

80m Burpee Broad Jump

+2:49

v median

186/189

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:31

Running 1 6:08

161/189
v median +0:57

1000m SkiErg 4:23

171/189
v median +0:23
Block 02 8:10

Running 2 5:31

173/189
v median +1:07

50m Sled Push 2:39

181/189
v median +0:50
Block 03 10:18

Running 3 6:05

181/189
v median +1:23

50m Sled Pull 4:13

159/189
v median +0:54
Block 04 12:24

Running 4 6:20

183/189
v median +1:34

80m Burpee Broad Jump 6:04

186/189
v median +2:49
Block 05 11:05

Running 5 6:34

182/189
v median +1:39

1000m Row 4:31

110/189
v median +0:04
Block 06 8:07

Running 6 6:26

184/189
v median +1:39

200m Farmers Carry 1:41

108/189
v median +0:02
Block 07 11:31

Running 7 6:20

178/189
v median +1:32

100m Sandbag Lunges 5:11

182/189
v median +1:48
Block 08 13:18

Running 8 6:21

172/189
v median +1:34

Wall Balls 6:57

181/189
v median +2:36

Where the race went

Run total: 49:40
Stations: 35:39
Roxzone: 7:58
Best run lap: 5:31

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

1:08

0:20 0:48

B2 · 50m Sled Push

1:39

0:14 1:25

B3 · 50m Sled Pull

1:14

0:07 1:07

B4 · 80m Burpee Broad Jump

0:26

0:16 0:10

B5 · 1000m Row

1:06

0:24 0:42

B6 · 200m Farmers Carry

0:58

0:34 0:24

B7 · 100m Sandbag Lunges

1:28

0:48 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:48 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Men · n = 189