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Zahid Nawab & Nabil Nawab — Birmingham 2025

M 30-34 n = 189
Finish · net time
1:45:49
+35:23 v median 1:10:26
Course −1:50 v season average ±0:12 · 1,853 teams
Men
188/189
30-34
48/48
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:01
v median
85/189
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
182/189
Rank

The race, in words

Zahid Nawab & Nabil Nawab finished 188th of 189 men's teams in the Doubles Open division at Birmingham 2025, in 1:45:49.

If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:34, behind 99% of the field.

Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 7:36
    v median +2:25
    v median +0:12
  2. Block 02 9:10
    Running 2 7:22
    v median +2:58
    v median −0:01
  3. Block 03 11:58
    Running 3 7:34
    v median +2:52
    v median +1:05
  4. Block 04 12:43
    Running 4 7:34
    v median +2:48
    v median +1:54
  5. Block 05 12:57
    Running 5 8:00
    v median +3:05
    1000m Row 4:57
    v median +0:30
  6. Block 06 9:59
    Running 6 8:03
    v median +3:16
    v median +0:17
  7. Block 07 12:26
    Running 7 7:23
    v median +2:35
    v median +1:40
  8. Block 08 13:23
    Running 8 8:11
    v median +3:24
    Wall Balls 5:12
    v median +0:51

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:43
0:24 1:19
B2 · 50m Sled Push
1:49
0:14 1:35
B3 · 50m Sled Pull
1:31
0:07 1:24
B4 · 80m Burpee Broad Jump
1:13
0:19 0:54
B5 · 1000m Row
1:53
0:33 1:20
B6 · 200m Farmers Carry
1:33
0:53 0:40
B7 · 100m Sandbag Lunges
1:52
1:02 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 189

A pace, not a person: at every mat, the middle of the 189 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:23 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 49
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Men · n = 189