The race, in three figures
The race, in words
Zahid Nawab & Nabil Nawab finished 188th of 189 men's teams in the Doubles Open division at Birmingham 2025, in 1:45:49.
If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:34, behind 99% of the field.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 7:36v median +2:25
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Block 02 9:10Running 2 7:22v median +2:58
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Block 03 11:58Running 3 7:34v median +2:52
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Block 04 12:43Running 4 7:34v median +2:48
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Block 05 12:57Running 5 8:00v median +3:05
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Block 06 9:59Running 6 8:03v median +3:16
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Block 07 12:26Running 7 7:23v median +2:35
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Block 08 13:23Running 8 8:11v median +3:24
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 189
A pace, not a person: at every mat, the middle of the 189 men's teams who finished.