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Zahid Nawab & Nabil Nawab — Birmingham 2026

M 30-34 n = 605
Finish · net time
2:02:55
+47:54 v median 1:15:01
Course −1:28 v season average ±0:14 · 2,072 teams
Men
604/605
30-34
116/116
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
8%
Stations
Biggest gain
1000m Row
+0:02
v median
323/605
Rank
Biggest loss
Wall Balls
+4:14
v median
596/605
Rank

The race, in words

Zahid Nawab & Nabil Nawab finished 604th of 605 men's teams in the Doubles Open division at Birmingham 2026, in 2:02:55.

If there was time left out there, it was on the wall balls, 4:14 behind the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it. 14:21 in the roxzone was slower than 99% of the field.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:42
    Running 1 8:25
    v median +3:01
    v median +0:14
  2. Block 02 9:21
    Running 2 7:18
    v median +2:35
    v median +0:04
  3. Block 03 14:35
    Running 3 10:36
    v median +5:36
    v median +0:40
  4. Block 04 13:31
    Running 4 8:45
    v median +3:44
    v median +1:18
  5. Block 05 13:45
    Running 5 9:11
    v median +4:01
    1000m Row 4:34
    v median +0:02
  6. Block 06 11:19
    Running 6 9:19
    v median +4:14
    v median +0:19
  7. Block 07 14:32
    Running 7 9:33
    v median +4:25
    v median +1:16
  8. Block 08 18:58
    Running 8 10:11
    v median +5:00
    Wall Balls 8:47
    v median +4:14

Roxzone, per block

Approach · Exit 14:21

B1 · 1000m SkiErg
1:51
0:27 1:24
B2 · 50m Sled Push
2:01
0:18 1:43
B3 · 50m Sled Pull
3:12
1:39 1:33
B4 · 80m Burpee Broad Jump
1:31
0:21 1:10
B5 · 1000m Row
1:22
0:32 0:50
B6 · 200m Farmers Carry
2:06
0:45 1:21
B7 · 100m Sandbag Lunges
2:19
1:01 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:54 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 63
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1941
Measured against
Men · n = 605