The race, in three figures
The race, in words
1:47:16 at Birmingham 2025 put Sarah Mills 562nd of 748 women in the Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:38 behind the median.
That was 0:45 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:05v median −0:03
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Block 02 8:29Running 2 5:16v median −0:01
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Block 03 13:48Running 3 5:35v median +0:00
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Block 04 16:09Running 4 5:41v median +0:03
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Block 05 12:14Running 5 6:08v median +0:19
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Block 06 9:28Running 6 6:29v median +0:52
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Block 07 12:46Running 7 6:13v median +0:34
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Block 08 15:11Running 8 6:00v median +0:06
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.