The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Kristy Holt crossed the line in 1:28:46: 130th of 380 women, faster than 66% of the field.
The sled push was the standout, 0:32 quicker than the median and 84th of 380. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:42v median −0:25
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Block 02 7:21Running 2 4:55v median −0:22
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Block 03 10:59Running 3 5:07v median −0:28
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Block 04 11:51Running 4 5:10v median −0:27
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Block 05 10:46Running 5 5:08v median −0:39
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Block 06 7:30Running 6 5:09v median −0:29
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Block 07 10:11Running 7 5:05v median −0:32
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Block 08 12:33Running 8 5:14v median −0:34
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.