The race, in three figures
The race, in words
1:33:10 at Birmingham 2025 put Kirsty English 182nd of 380 women in the Open division, ahead of 52% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 39% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 74th of 380. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.
Kirsty English's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:51v median −0:16
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Block 02 8:24Running 2 5:12v median −0:05
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Block 03 11:11Running 3 5:43v median +0:08
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Block 04 11:20Running 4 5:48v median +0:11
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Block 05 13:29Running 5 8:32v median +2:45
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Block 06 7:58Running 6 5:39v median +0:01
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Block 07 10:21Running 7 5:34v median −0:03
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Block 08 12:57Running 8 5:41v median −0:07
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.