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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Helen Sherfield

GBR W 35-39 n = 380
Finish · net time
1:33:58
+0:11 v median 1:33:47
Women
192/380
35-39
28/54
Field beaten
50%

The race, in three figures

Field beaten
46%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:29
v median
90/380
Rank
Biggest loss
50m Sled Pull
+0:18
v median
233/380
Rank

The race, in words

1:33:58 at Birmingham 2025 put Helen Sherfield 192nd of 380 women in the Open division.

Stronger after halfway: 1:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:47
    v median +0:40
    1000m SkiErg 5:13
    v median −0:02
  2. Block 02 8:02
    Running 2 5:33
    v median +0:16
    50m Sled Push 2:29
    v median −0:29
  3. Block 03 12:13
    Running 3 5:45
    v median +0:10
    50m Sled Pull 6:28
    v median +0:18
  4. Block 04 12:25
    Running 4 5:36
    v median −0:01
    80m Burpee Broad Jump 6:49
    v median −0:13
  5. Block 05 11:06
    Running 5 5:46
    v median −0:01
    1000m Row 5:20
    v median −0:08
  6. Block 06 7:52
    Running 6 5:44
    v median +0:06
    200m Farmers Carry 2:08
    v median −0:06
  7. Block 07 10:49
    Running 7 5:39
    v median +0:02
    100m Sandbag Lunges 5:10
    v median +0:02
  8. Block 08 12:25
    Running 8 5:46
    v median −0:02
    Wall Balls 6:39
    v median −0:23

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
0:57
0:13 0:44
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
1:00
0:21 0:39
B6 · 200m Farmers Carry
1:02
0:41 0:21
B7 · 100m Sandbag Lunges
1:29
0:48 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:16 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 21
Other races by Helen Sherfield
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380