Skip to content
Sign in Sign up
Birmingham / HYROX / Season 8 (2025/26)

Emma Birse

GBR W 45-49 n = 829
Finish · net time
1:28:01
−4:29 v median 1:32:30
Women
330/829
45-49
38/93
Field beaten
60%

The race, in three figures

Field beaten
55%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
85/829
Rank
Biggest loss
50m Sled Push
+0:20
v median
544/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:01
    v median +0:02
    1000m SkiErg 4:58
    v median −0:14
  2. Block 02 8:23
    Running 2 5:05
    v median −0:07
    50m Sled Push 3:18
    v median +0:20
  3. Block 03 9:45
    Running 3 5:11
    v median −0:17
    50m Sled Pull 4:34
    v median −1:20
  4. Block 04 11:45
    Running 4 5:21
    v median −0:10
    80m Burpee Broad Jump 6:24
    v median −0:15
  5. Block 05 10:59
    Running 5 5:41
    v median +0:01
    1000m Row 5:18
    v median −0:08
  6. Block 06 8:05
    Running 6 5:29
    v median −0:03
    200m Farmers Carry 2:36
    v median +0:17
  7. Block 07 10:25
    Running 7 5:36
    v median +0:04
    100m Sandbag Lunges 4:49
    v median −0:11
  8. Block 08 11:22
    Running 8 5:36
    v median −0:08
    Wall Balls 5:46
    v median −0:51

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
1:08
0:19 0:49
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
0:29
0:22 0:07
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:00
0:38 0:22
B7 · 100m Sandbag Lunges
1:07
0:41 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:27 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829