The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Katherine Henderson crossed the line in 1:28:34: 338th of 829 women, faster than 59% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 42% on the stations. On the wall balls the field had the edge, by 1:03. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:58v median −1:01
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Block 02 7:27Running 2 4:43v median −0:29
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Block 03 11:09Running 3 4:52v median −0:36
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Block 04 12:27Running 4 5:02v median −0:29
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Block 05 10:48Running 5 5:26v median −0:14
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Block 06 8:00Running 6 5:11v median −0:21
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Block 07 9:47Running 7 5:03v median −0:29
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Block 08 13:13Running 8 5:33v median −0:11
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.