The race, in three figures
The race, in words
1:20:51 at Birmingham 2025 put Nicola Murphy & Laura Craig 109th of 163 women's teams in the Doubles Pro division.
The stations carried this race: faster than 50% of the field across all eight, against 26% on the runs. On the burpee broad jumps the field had the edge, by 0:35. Stronger after halfway: 1:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:22v median +0:54
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Block 02 7:54Running 2 5:17v median +0:34
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Block 03 9:27Running 3 5:17v median +0:18
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Block 04 9:27Running 4 5:24v median +0:18
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Block 05 10:46Running 5 5:45v median +0:44
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Block 06 7:23Running 6 5:30v median +0:31
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Block 07 9:26Running 7 5:35v median +0:33
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Block 08 9:24Running 8 5:32v median +0:33
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women's teams who finished.