The race, in three figures
The race, in words
1:52:11 at Birmingham 2025 put Clare McConnachie 606th of 748 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:58 behind the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
That was 2:19 off the time at Vienna 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:54v median +0:46
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Block 02 10:25Running 2 6:58v median +1:41
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Block 03 13:28Running 3 7:08v median +1:33
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Block 04 15:44Running 4 6:58v median +1:20
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Block 05 12:49Running 5 7:15v median +1:26
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Block 06 9:51Running 6 6:46v median +1:09
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Block 07 14:12Running 7 7:09v median +1:30
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Block 08 15:42Running 8 7:42v median +1:48
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.