The race, in three figures
The race, in words
Clare McConnachie finished 633rd of 684 women in the Open division at Vienna 2025, in 1:49:52.
The sandbag lunges cost the most time: 2:10 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Vienna gained about 3:19. The fastest of 3 finishes in the Open division for Clare McConnachie.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 5:59v median +0:50
-
Block 02 9:30Running 2 7:07v median +1:56
-
Block 03 14:05Running 3 7:29v median +2:01
-
Block 04 15:18Running 4 7:24v median +1:56
-
Block 05 13:15Running 5 7:44v median +2:10
-
Block 06 10:03Running 6 6:55v median +1:28
-
Block 07 14:23Running 7 7:46v median +2:18
-
Block 08 15:04Running 8 8:19v median +2:16
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women who finished.