The race, in three figures
The race, in words
Ella Holden finished 613th of 748 women in the Open division at Birmingham 2025, in 1:52:27.
On the burpee broad jumps the field had the edge, by 5:17. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
The field ran 2:01 faster at Birmingham 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:49v median +0:41
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Block 02 8:51Running 2 6:00v median +0:43
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Block 03 14:13Running 3 6:49v median +1:14
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Block 04 18:33Running 4 6:26v median +0:48
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Block 05 12:30Running 5 7:19v median +1:30
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Block 06 8:36Running 6 6:32v median +0:55
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Block 07 12:52Running 7 6:45v median +1:06
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Block 08 16:01Running 8 7:36v median +1:42
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.