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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Regina O'Shaughnessy

IRL W 35-39 n = 829
Finish · net time
1:31:29
−1:01 v median 1:32:30
Women
394/829
35-39
61/151
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
132/829
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
439/829
Rank

The race, in words

Regina O'Shaughnessy finished 394th of 829 women in the Open division at Birmingham 2025, in 1:31:29, faster than 53% of the field.

The sled pull was the standout, 1:05 quicker than the median and 132nd of 829. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

The field ran 1:46 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:52
    v median +0:53
    1000m SkiErg 5:14
    v median +0:02
  2. Block 02 8:35
    Running 2 5:38
    v median +0:26
    50m Sled Push 2:57
    v median −0:01
  3. Block 03 10:31
    Running 3 5:42
    v median +0:14
    50m Sled Pull 4:49
    v median −1:05
  4. Block 04 12:02
    Running 4 5:39
    v median +0:08
    80m Burpee Broad Jump 6:23
    v median −0:16
  5. Block 05 11:03
    Running 5 5:39
    v median −0:01
    1000m Row 5:24
    v median −0:02
  6. Block 06 7:37
    Running 6 5:33
    v median +0:01
    200m Farmers Carry 2:04
    v median −0:15
  7. Block 07 10:34
    Running 7 5:29
    v median −0:03
    100m Sandbag Lunges 5:05
    v median +0:05
  8. Block 08 11:59
    Running 8 5:34
    v median −0:10
    Wall Balls 6:25
    v median −0:12

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:13
0:22 0:51
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
0:55
0:24 0:31
B6 · 200m Farmers Carry
1:03
0:39 0:24
B7 · 100m Sandbag Lunges
1:26
0:50 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:59 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 18
Other races by Regina O'Shaughnessy
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829