The race, in three figures
The race, in words
1:23:17 at Birmingham 2025 put Donavon Stone 842nd of 1,821 men in the Open division, ahead of 54% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sled pull: 0:59 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 3:43 faster at Birmingham 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:48v median +0:31
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Block 02 8:29Running 2 4:53v median +0:21
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Block 03 9:11Running 3 5:11v median +0:19
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Block 04 10:20Running 4 5:37v median +0:45
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Block 05 10:07Running 5 5:39v median +0:36
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Block 06 7:11Running 6 5:23v median +0:31
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Block 07 10:11Running 7 5:12v median +0:20
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Block 08 11:35Running 8 5:19v median +0:12
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.