The race, in three figures
The race, in words
1:47:46 at Sports Direct HYROX London 2024 put Donavon Stone 1,686th of 1,860 men in the Open division.
The sandbag lunges cost the most time: 4:11 slower than the median. The race faded late: the second half went 4:36 worse against the middle of the field than the first. The roxzone cost time: 7:37, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:24v median +1:04
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Block 02 9:11Running 2 6:44v median +1:40
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Block 03 12:39Running 3 7:54v median +2:27
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Block 04 13:57Running 4 7:13v median +1:47
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Block 05 14:07Running 5 9:01v median +3:19
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Block 06 9:19Running 6 7:06v median +1:33
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Block 07 16:33Running 7 7:20v median +1:48
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Block 08 13:28Running 8 6:22v median +2:05
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.