The race, in three figures
The race, in words
1:23:58 at Birmingham 2025 put Richard Lowe 876th of 1,821 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 40% on the stations. On the burpee broad jumps the field had the edge, by 2:08. Stronger after halfway: 3:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:04v median −0:13
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Block 02 8:07Running 2 4:27v median −0:05
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Block 03 9:38Running 3 4:44v median −0:08
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Block 04 12:36Running 4 4:51v median −0:01
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Block 05 9:28Running 5 4:53v median −0:10
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Block 06 6:42Running 6 4:40v median −0:12
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Block 07 10:35Running 7 4:39v median −0:13
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Block 08 11:56Running 8 4:42v median −0:25
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.