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Birmingham / HYROX / Season 8 (2025/26)

Henry Colaco

GBR M 45-49 n = 1600
Finish · net time
1:30:00
+4:30 v median 1:25:30
Men
976/1600
45-49
85/152
Field beaten
39%

The race, in three figures

Field beaten
24%
Runs
54%
Stations
Biggest gain
Wall Balls
−1:11
v median
471/1600
Rank
Biggest loss
50m Sled Pull
+1:09
v median
1278/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:33
    v median +0:14
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:50
    Running 2 5:04
    v median +0:30
    50m Sled Push 3:46
    v median +0:32
  3. Block 03 11:34
    Running 3 5:21
    v median +0:27
    50m Sled Pull 6:13
    v median +1:09
  4. Block 04 10:29
    Running 4 5:27
    v median +0:30
    80m Burpee Broad Jump 5:02
    v median −0:31
  5. Block 05 10:29
    Running 5 5:23
    v median +0:14
    1000m Row 5:06
    v median +0:16
  6. Block 06 7:26
    Running 6 5:21
    v median +0:24
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 10:10
    Running 7 5:14
    v median +0:17
    100m Sandbag Lunges 4:56
    v median −0:18
  8. Block 08 14:04
    Running 8 7:50
    v median +2:37
    Wall Balls 6:14
    v median −1:11

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:11
0:18 0:53
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
1:06
0:37 0:29
B7 · 100m Sandbag Lunges
1:28
0:48 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600