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Birmingham / HYROX / Season 8 (2025/26)

Rob Alexander

GBR M 55-59 n = 1600
Finish · net time
1:30:21
+4:51 v median 1:25:30
Men
989/1600
55-59
20/59
Field beaten
38%

The race, in three figures

Field beaten
23%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:36
v median
392/1600
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
1128/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:26
    v median +1:07
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 8:00
    Running 2 5:22
    v median +0:48
    50m Sled Push 2:38
    v median −0:36
  3. Block 03 10:13
    Running 3 5:32
    v median +0:38
    50m Sled Pull 4:41
    v median −0:23
  4. Block 04 12:13
    Running 4 5:36
    v median +0:39
    80m Burpee Broad Jump 6:37
    v median +1:04
  5. Block 05 10:47
    Running 5 5:39
    v median +0:30
    1000m Row 5:08
    v median +0:18
  6. Block 06 8:08
    Running 6 5:36
    v median +0:39
    200m Farmers Carry 2:32
    v median +0:21
  7. Block 07 11:30
    Running 7 5:43
    v median +0:46
    100m Sandbag Lunges 5:47
    v median +0:33
  8. Block 08 12:52
    Running 8 5:52
    v median +0:39
    Wall Balls 7:00
    v median −0:25

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:27
0:22 0:05
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:35
0:13 0:22
B7 · 100m Sandbag Lunges
1:17
0:48 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600