The race, in three figures
The race, in words
A top 10% finish for Richard Williams & Chris Cox at Birmingham 2025: 57:23, 23rd of 1,177 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:05v median −1:21
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Block 02 5:08Running 2 3:36v median −0:58
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Block 03 6:22Running 3 3:51v median −1:01
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Block 04 6:31Running 4 3:50v median −1:04
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Block 05 7:55Running 5 3:57v median −1:05
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Block 06 5:13Running 6 3:52v median −1:03
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Block 07 6:02Running 7 3:49v median −1:06
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Block 08 7:37Running 8 3:48v median −1:06
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.