The race, in three figures
The race, in words
1:25:46 at Birmingham 2025 put Mark Baker 952nd of 1,821 men in the Open division.
Nowhere gained more than the wall balls: 1:02 on the median. If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and London 2023 were 3:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:11v median −0:06
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Block 02 8:03Running 2 4:46v median +0:14
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Block 03 10:45Running 3 5:20v median +0:28
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Block 04 10:56Running 4 5:09v median +0:17
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Block 05 9:51Running 5 5:13v median +0:10
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Block 06 7:26Running 6 5:15v median +0:23
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Block 07 11:10Running 7 5:26v median +0:34
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Block 08 11:37Running 8 5:31v median +0:24
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.