The race, in three figures
The race, in words
Mark Baker finished 610th of 693 men in the Pro division at Birmingham 2026, in 1:35:13.
The wall balls cost the most time: 4:03 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08. That was 2:45 off the time at London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:14v median +0:42
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Block 02 9:42Running 2 4:43v median +0:45
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Block 03 12:29Running 3 5:11v median +0:57
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Block 04 10:41Running 4 5:18v median +1:02
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Block 05 10:13Running 5 5:09v median +0:49
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Block 06 8:24Running 6 5:02v median +0:48
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Block 07 11:34Running 7 5:09v median +0:50
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Block 08 16:23Running 8 5:30v median +0:58
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.