John Carlisle & Lois Heuchan — Birmingham

The race, in three figures

Field beaten

99%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:07

v median

31/889

Rank

Biggest loss

1000m SkiErg

−0:16

v median

115/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:07

3/889
v median −1:54

1000m SkiErg 4:03

115/889
v median −0:16
Block 02 5:19

Running 2 3:29

3/889
v median −1:36

50m Sled Push 1:50

135/889
v median −0:32
Block 03 7:24

Running 3 3:39

2/889
v median −1:43

50m Sled Pull 3:45

262/889
v median −0:24
Block 04 6:44

Running 4 3:36

1/889
v median −1:47

80m Burpee Broad Jump 3:08

245/889
v median −0:28
Block 05 8:02

Running 5 3:41

2/889
v median −1:49

1000m Row 4:21

103/889
v median −0:24
Block 06 5:30

Running 6 3:59

16/889
v median −1:27

200m Farmers Carry 1:31

113/889
v median −0:18
Block 07 7:01

Running 7 3:50

6/889
v median −1:37

100m Sandbag Lunges 3:11

147/889
v median −0:45
Block 08 7:29

Running 8 3:51

7/889
v median −1:37

Wall Balls 3:38

31/889
v median −1:07

Where the race went

Run total: 30:08
Stations: 25:27
Roxzone: 3:37
Best run lap: 3:29

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg

0:34

0:13 0:21

B2 · 50m Sled Push

0:36

0:08 0:28

B3 · 50m Sled Pull

0:31

0:03 0:28

B4 · 80m Burpee Broad Jump

0:11

0:08 0:03

B5 · 1000m Row

0:26

0:13 0:13

B6 · 200m Farmers Carry

0:29

0:17 0:12

B7 · 100m Sandbag Lunges

0:51

0:35 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:19 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889