The race, in three figures
The race, in words
Nick Jay & Becky Jay finished in the top 10% of the field at Birmingham 2025, in 1:04:31 for 43rd of 889 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 97% of the field.
Birmingham ran fast: the 1,430 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:59v median −1:02
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Block 02 5:52Running 2 3:56v median −1:09
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Block 03 7:28Running 3 4:07v median −1:15
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Block 04 7:36Running 4 4:08v median −1:15
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Block 05 8:34Running 5 4:13v median −1:17
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Block 06 5:45Running 6 4:05v median −1:21
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Block 07 7:16Running 7 4:11v median −1:16
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Block 08 8:14Running 8 4:14v median −1:14
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.