Lauren Mann & Daniel McDonald — Birmingham

The race, in three figures

Field beaten

98%

Runs

48%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

306/889

Rank

Biggest loss

50m Sled Push

+0:39

v median

751/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:38

41/889
v median −1:23

1000m SkiErg 4:08

205/889
v median −0:11
Block 02 6:55

Running 2 3:54

36/889
v median −1:11

50m Sled Push 3:01

751/889
v median +0:39
Block 03 8:07

Running 3 4:01

21/889
v median −1:21

50m Sled Pull 4:06

425/889
v median −0:03
Block 04 7:12

Running 4 3:56

14/889
v median −1:27

80m Burpee Broad Jump 3:16

306/889
v median −0:20
Block 05 8:41

Running 5 3:57

14/889
v median −1:33

1000m Row 4:44

427/889
v median −0:01
Block 06 6:01

Running 6 3:55

11/889
v median −1:31

200m Farmers Carry 2:06

738/889
v median +0:17
Block 07 8:06

Running 7 4:04

23/889
v median −1:23

100m Sandbag Lunges 4:02

481/889
v median +0:06
Block 08 8:36

Running 8 4:01

26/889
v median −1:27

Wall Balls 4:35

390/889
v median −0:10

Where the race went

Run total: 32:23
Stations: 29:58
Roxzone: 4:39
Best run lap: 3:54

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg

0:50

0:16 0:34

B2 · 50m Sled Push

0:41

0:09 0:32

B3 · 50m Sled Pull

0:34

0:03 0:31

B4 · 80m Burpee Broad Jump

0:13

0:09 0:04

B5 · 1000m Row

0:31

0:15 0:16

B6 · 200m Farmers Carry

0:53

0:29 0:24

B7 · 100m Sandbag Lunges

0:56

0:35 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889