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Athlete United Kingdom

Daniel McDonald

Daniel McDonald has raced HYROX 11 times at 10 events since 2024, in 2 categories, most often the men's Individual Open (8). The fastest of 8 in the men's Individual Open is 1:08:10 at London Excel 2025, 308th of 2,779 men, faster than 89% of the field. On the clock, that is 10:57 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:08:10
London Excel 2025
Doubles Open · Mixed
1:06:54
Birmingham 2025

Progress against the field

Between London 2024 and Birmingham 2026, Daniel McDonald lost 5:26 to the field.

The clock says 8:24 faster, but the races themselves got 13:50 quicker for everyone.

Time ahead of the field Up is better
London 2024 Birmingham 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 2:31 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:10:43
    93/693
    Beat 87%
    ↑ 185 days after Cardiff 2026 0:50 better than the field Why ↓

    0:50 better than the field: 2:33 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:13:16
    184/913
    Beat 80%
    ↑ 98 days after Manchester 2026 8:28 worse than the field Why ↓

    4:59 slower on the clock in a race that was 3:29 faster for everyone: 8:28 lost to the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:09:11
    137/887
    Beat 85%
    ↑ 153 days after Birmingham 2025, with Lauren Mann 5:26 worse than the field Why ↓

    2:17 slower on the clock in a race that was 3:09 faster for everyone: 5:26 lost to the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:08:17
    156/1463
    Beat 89%
    ↑ 48 days after London Excel 2025 1:00 better than the field Slower on the clock, ahead of the field Why ↓

    0:07 slower on the clock, but the race was 1:07 slower for everyone, so this was 1:00 better than the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:08:10 PB
    308/2779
    Beat 89%
    ↑ 188 days after Cardiff 2025 2:31 better than the field Why ↓

    2:31 better than the field: 6:33 faster on the clock, against 4:02 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:19:34
    501/954
    Beat 48%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:54 PB
    80/889
    Beat 91%
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:14:43
    150/639
    Beat 77%
    ↑ 14 days after Berlin 2025 2:46 worse than the field Why ↓

    2:46 behind the field: 6:01 slower on the clock, against 3:15 slower for everyone.

    Compare these two →
  9. Berlin
    16 May 2025
    Individual Open · Men
    1:08:42
    264/1851
    Beat 86%
    ↑ 112 days after Manchester 2025 0:11 better than the field Why ↓

    0:11 better than the field: 6:49 faster on the clock, against 6:38 faster for everyone.

    Compare these two →
  10. Manchester
    24 Jan 2025
    Individual Open · Men
    1:15:31
    387/1191
    Beat 68%
    ↑ 56 days after London 2024 1:16 better than the field Why ↓

    1:16 better than the field: 3:36 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  11. London
    29 Nov 2024
    Individual Open · Men
    1:19:07
    521/1637
    Beat 68%

Personal bests, by station

4:06
London Olympia 2026
2:14
London Olympia 2026
3:46
Berlin 2025
2:52
London Olympia 2026
4:18
London Olympia 2026
1:34
Birmingham 2025
3:16
London Olympia 2026
4:35
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:51 4:06
50m Sled Push
3:48 2:14
50m Sled Pull
13:18 3:46
80m Burpee Broad Jump
5:41 2:52
1000m Row
4:58 4:18
200m Farmers Carry
3:02 1:34
100m Sandbag Lunges
4:51 3:16
Wall Balls
7:24 4:35