The race, in three figures
The race, in words
Lauren Witte & Abigail Paul finished 202nd of 411 women's teams in the Doubles Open division at Birmingham 2025, in 1:25:28, faster than 51% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 40% on the runs. Nowhere gained more than the sled pull: 1:00 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:33v median +0:05
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Block 02 7:58Running 2 6:06v median +0:34
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Block 03 9:47Running 3 6:20v median +0:32
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Block 04 10:17Running 4 6:10v median +0:17
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Block 05 11:13Running 5 6:13v median +0:13
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Block 06 7:32Running 6 5:54v median +0:01
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Block 07 8:54Running 7 5:57v median +0:04
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Block 08 9:53Running 8 6:01v median +0:08
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.