The race, in three figures
The race, in words
1:28:42 at Birmingham 2025 put Carlo De Caprio 1,092nd of 1,821 men in the Open division.
The sled pull cost the most time: 1:48 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
The fastest of 4 finishes in the Open division for Carlo De Caprio.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:38v median +0:21
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Block 02 7:24Running 2 4:36v median +0:04
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Block 03 11:56Running 3 5:09v median +0:17
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Block 04 11:01Running 4 5:09v median +0:17
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Block 05 10:20Running 5 5:09v median +0:06
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Block 06 7:31Running 6 4:56v median +0:04
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Block 07 10:08Running 7 4:57v median +0:05
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Block 08 12:39Running 8 5:07v median +0:00
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.