Harry Rose & Tom Smalley — Birmingham

The race, in three figures

Field beaten

96%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

147/1177

Rank

Biggest loss

50m Sled Push

−0:01

v median

571/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:27

95/1177
v median −0:59

1000m SkiErg 3:57

460/1177
v median −0:03
Block 02 5:36

Running 2 3:45

78/1177
v median −0:49

50m Sled Push 1:51

571/1177
v median −0:01
Block 03 6:45

Running 3 3:50

49/1177
v median −1:02

50m Sled Pull 2:55

313/1177
v median −0:19
Block 04 6:27

Running 4 3:51

52/1177
v median −1:03

80m Burpee Broad Jump 2:36

237/1177
v median −0:31
Block 05 8:00

Running 5 3:54

49/1177
v median −1:08

1000m Row 4:06

121/1177
v median −0:19
Block 06 5:08

Running 6 3:51

43/1177
v median −1:04

200m Farmers Carry 1:17

47/1177
v median −0:21
Block 07 6:42

Running 7 3:55

62/1177
v median −1:00

100m Sandbag Lunges 2:47

147/1177
v median −0:42
Block 08 7:54

Running 8 3:52

50/1177
v median −1:02

Wall Balls 4:02

268/1177
v median −0:28

Where the race went

Run total: 31:22
Stations: 23:31
Roxzone: 4:16
Best run lap: 3:45

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg

0:50

0:15 0:35

B2 · 50m Sled Push

0:41

0:10 0:31

B3 · 50m Sled Pull

0:36

0:04 0:32

B4 · 80m Burpee Broad Jump

0:14

0:10 0:04

B5 · 1000m Row

0:29

0:14 0:15

B6 · 200m Farmers Carry

0:38

0:25 0:13

B7 · 100m Sandbag Lunges

0:48

0:30 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177