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Paul O'Connor & Stephen Browne — Birmingham 2025

M 40-44 n = 1177
Finish · net time
59:39
−12:15 v median 1:11:54
Course −1:50 v season average ±0:12 · 1,853 teams
Men
83/1177
40-44
12/182
Field beaten
93%

The race, in three figures

Field beaten
97%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
50/1177
Rank
Biggest loss
50m Sled Pull
+0:09
v median
698/1177
Rank

The race, in words

Paul O'Connor & Stephen Browne finished in the top 10% of the field at Birmingham 2025, in 59:39 for 83rd of 1,177 men's teams in the Doubles Open division.

Legs and stations told different stories: 97% of the field beaten on the runs, 73% on the stations. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 4:14, was faster than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:15
    v median −1:11
    v median +0:05
  2. Block 02 5:33
    Running 2 3:43
    v median −0:51
    v median −0:02
  3. Block 03 7:22
    Running 3 3:59
    v median −0:53
    v median +0:09
  4. Block 04 6:08
    Running 4 3:42
    v median −1:12
    v median −0:41
  5. Block 05 8:08
    Running 5 3:53
    v median −1:09
    1000m Row 4:15
    v median −0:10
  6. Block 06 5:23
    Running 6 3:50
    v median −1:05
    v median −0:05
  7. Block 07 6:19
    Running 7 3:45
    v median −1:10
    v median −0:55
  8. Block 08 8:21
    Running 8 3:54
    v median −1:00
    Wall Balls 4:27
    v median −0:03

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:47
0:15 0:32
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:12
0:08 0:04
B5 · 1000m Row
0:31
0:14 0:17
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:48
0:30 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead

Elsewhere

Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Men · n = 1177