Stephen Browne & Paul O'Connor — Birmingham

The race, in three figures

Field beaten

97%

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

50/1177

Rank

Biggest loss

50m Sled Pull

+0:09

v median

698/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:15

36/1177
v median −1:11

1000m SkiErg 4:05

733/1177
v median +0:05
Block 02 5:33

Running 2 3:43

66/1177
v median −0:51

50m Sled Push 1:50

559/1177
v median −0:02
Block 03 7:22

Running 3 3:59

105/1177
v median −0:53

50m Sled Pull 3:23

698/1177
v median +0:09
Block 04 6:08

Running 4 3:42

20/1177
v median −1:12

80m Burpee Broad Jump 2:26

144/1177
v median −0:41
Block 05 8:08

Running 5 3:53

46/1177
v median −1:09

1000m Row 4:15

318/1177
v median −0:10
Block 06 5:23

Running 6 3:50

39/1177
v median −1:05

200m Farmers Carry 1:33

444/1177
v median −0:05
Block 07 6:19

Running 7 3:45

20/1177
v median −1:10

100m Sandbag Lunges 2:34

50/1177
v median −0:55
Block 08 8:21

Running 8 3:54

63/1177
v median −1:00

Wall Balls 4:27

554/1177
v median −0:03

Where the race went

Run total: 30:57
Stations: 24:33
Roxzone: 4:14
Best run lap: 3:42

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:47

0:15 0:32

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:35

0:03 0:32

B4 · 80m Burpee Broad Jump

0:12

0:08 0:04

B5 · 1000m Row

0:31

0:14 0:17

B6 · 200m Farmers Carry

0:36

0:24 0:12

B7 · 100m Sandbag Lunges

0:48

0:30 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177