The race, in three figures
The race, in words
Jack Lawrence & Connor Tromans finished in the top 10% of the field at Birmingham 2025, in 53:56 for 11th of 1,099 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Time in the roxzone, 4:05, was faster than 98% of the field.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:07v median −1:09
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Block 02 4:52Running 2 3:30v median −1:02
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Block 03 5:57Running 3 3:45v median −1:05
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Block 04 5:32Running 4 3:47v median −1:05
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Block 05 7:38Running 5 3:40v median −1:21
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Block 06 5:01Running 6 3:45v median −1:09
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Block 07 5:59Running 7 3:46v median −1:08
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Block 08 7:08Running 8 3:39v median −1:16
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.